Open House Event
Curious about Evolution Fitness & Wellness?
Join us for a special Open House where you’ll:
✅ Meet friendly faces & connect with our community
✅ Learn how we are different than other
personal training gyms for people over 45+
✅ Enjoy light refreshments & great conversation
📅 Date: Saturday, April 12, 2025
⏰ Doors Open at 10:45am
🗓️ Jackie's Welcome address begins at 11:00am
📍 Location: 7510 Cherry Park Drive, Ste F, Houston, TX. 77095
We look forward to meeting you! Bring a friend & stop by.
👉 RSVP now or just drop in—we can't wait to meet you!
The truth is that every adult 45+ needs movement.
The fitness industry is full of noise—conflicting advice, endless trends, and, let’s be honest, plenty of intimidation.
If you've been out of the game for a while or never really worked with resistance bands, dumbbells, or suspension trainers, stepping into a gym can feel overwhelming.
I get it. In my mid-forties, I needed to get my mojo back, but walking into a big-box gym felt more like cliff diving.
That’s exactly why I founded Evolution Fitness & Wellness in 2016.
Now, nine years later, we’re training men and women from 36 to 100, helping them build strength, confidence, and vitality—so they can keep doing what they need, want, and love for years to come.
We call it future-proofing for optimal longevity. And we want to share it with you.
"Best Decision Ever"
I have been coming to EFW for five years and it's the best decision I ever made. After a few surgeries and some years of inactivity my strength & health had suffered. Knowing that I needed to make some changes in my lifestyle I saw an ad on FB and called. Not only has my strength, mobility and balance improved over the years but I have formed relationships with like minded people and now have a community that I enjoy spending time with outside the gym as well.
Karen Forslund
"Great Customer Care"
Jackie and Jason are top notch trainers and are even better people. They truly care about their clients. During the COVID-19 crisis they offered sessions by Zoom so there was no reason to miss my workouts. They set the bar high as small business owners for great customer care.
Carol Barrios
You're Invited to Come In And See Why We Are The Best Gym for those 45+
If you've given up hobbies like golf, tennis, gardening or riding bike you can benefit from functional training.
If you're recovering from injury, joint replacement or haven't been to a gym in years, you can benefit from training at EFW.
If you want to combat age related diseases such as sarcopenia or osteoporosis or just work on being as strong and flexible as you can be long into life you will benefit from working with the highly trained team of Functional Aging Specialists at EFW.
We can help you just as we've helped hundreds of others in the area.
Join us Saturday, April 12, 2025. Doors open at 10:45am
Enjoy a cup of coffee and learn how you can future proof for optimal aging.
Reserve Your Place
Ready to find out about Evolution Fitness & Wellness?
Enter your details to confirm your place on April 12, 2025.
Your privacy is important and we promise we won't share your information.
Evolution Fitness & Wellness
We specialise in fitness and wellness for active aging adults over 45.
Contact Us
7510, Ste F Cherry Park Dr, Houston, TX 77095